We’re talking Weight Loss and more today on YDIYH! >>

EPISODE #208

AIRED: 01-16-2020

Sarge opens the show by discussing ‘everyone’s New Years Resolution’ – Weight Loss! He discusses the proper way to lose weight by cutting out the bad foods and nutrifying the body with the 90 Essential Nutrients. The old M.D. recommendation of ‘eat whole grains and exercise’ is a recipe for disaster! Whole grains cause weight gain and exercise further depletes your body of needed nutrients! He also takes questions from the chat room and looks at a couple news articles about vaccines that show the hypocrisy of the medical community that say one thing in public and a totally different thing behind closed doors when it comes to vaccine safety and the truth about the MMR vaccine.

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