We’re focusing on Core Nutrition today on YDIYH! >>

EPISODE #176

AIRED: 04-11-2019

Sarge opens the show by talking about the importance of the 90 Essential Nutrients and eliminating the 12 Bad Foods from our diet to obtain optimal health! He stress the difference between Nutrition and ‘plant medicines’ like essential oils, CBD and other great things like Colloidal Silver. Those are great if something ‘slips through the cracks,’ but that will happen a lot less if you first give the foundational nutrition that the body requires on a daily basis to support and maintain proper health! Sarge also discusses Colloidal Silver at the request of an email from Linda.

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