Prepare for Winter Eating with Teresa Padilla >>

EPISODE #94

AIRED: 12-05-2020

Teresa Padilla is an expert on seasonal eating and Chinese food therapy. She shares recipes to fortify the body for winter, and other food suggestions for optimal health during the winter months. We discuss the mind body connection and the importance of self-care. Connect with Teresa for plenty of awesome tips and recipes at Five Element Foodies on Facebook!

website: IntuitiveSchool.com

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