Today we discuss the 5th element in the Chinese system and how that applies to your diet during this time of year. Learn what to eat now to balance your mind-body energy system and also how to balance your system when you are having health issues. Teresa has devoted her life to spiritual development and aligning with Nature as her first Teacher. For over 17 years, she has practiced and followed the seasons of nature and changes in life according to the I Ching and yin/yang theories with food and Feng Shui. She offers Seasonal Foods & Feng Shui Consulting and online courses that truly support your internal rhythm and connection with Source. Learn more about Teresa at Spiritual Renewal Retreats and Five Element Foodies on Facebook.

website: IntuitiveSchool.com