Winter Foods with Teresa Padilla >>


AIRED: 12-07-2019

How do you eat right for each season? What does it mean to eat right for the season? Teresa Padilla is with us today to share these insights and more. She is a seasonal food expert skilled in the Eat Five and Thrive system of Chinese food therapy. This system helps us stay tuned to the natural cycles of the seasons the way that our bodies have evolved for thousands of years. You can find out more about Teresa at Five Element Foodies on Facebook.


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