Dr. Shealy, MD. Ph.D, is an outstanding example of how we can age without getting sick. He awakens each morning at 4:00 AM, followed by two hours of exercise. He then heads over to his Wellness Institute in Springfield, MO. His clinical work focuses on comprehensive holistic management of pain, depression, anxiety, and chronic disease. Early on in medical school he realized that many of the practices were out of alignment with what he wanted and began his journey into holistic alternatives. He helped to create the concept of Holistic Medicine in 1971, which includes the concept that we have a soul. Learn his five tips to live a long and healthy life, the major cause of illness, and much more in this show.