Rachel is the founder of Spec, Introspective Communication Coaching, founder and host of a communication skills meetup, and a certified NLP master practitioner. Rachel shared techniques to improve our communication skills, and emphasized that the focus is from the inside out. When we honor our needs and boundaries, we can be better communicators. Rachel also shared her travels as she lives, works and coaches full-time in her converted van, traveling the country and writing about her experiences.

website: yourspeccoach.com