Joseph Cardillo, Ph.D., is a best-selling author in the fields of health, mind-body-spirit, and psychology. His newest book is The 12 Rules of Attention: How to Avoid Screw-ups, Free Up Headspace, Do More and Be More at Work (Nicholas Brealey/Hachette Book Group). Join us in this important conversation as we discuss dealing with distraction, the...

Dr. Otto Scharmer is a Senior Lecturer in the MIT Management Sloan School and founder of the Presencing Institute. He chairs the MIT IDEAS program for sustainability and cross-sector innovation. Scharmer introduced the concept of “presencing”—learning from the emerging future—in his bestselling books Theory U and Presence, which he co-authored. He is also co-author of...

In the first half of the show we host, Karen Kenney, a certified Spiritual Mentor, author, speaker, and the host of the Karen Kenney Show podcast. She is the founder of THE NEST – an online spiritual membership & community, a student and guide of A Course in Miracles, a yoga teacher, and a longtime...

This is an exceptional discussion about the power of the primal tones of the didgeridoo as they combine with the celestial tones of the crystal singing bowls to create an experience that will transform those who listen in a deeply spiritual way. We discuss how this practice is especially important now as we confront the...

A fascinating look at the energies of the New Year. We discuss how 2021 is a “wildcard” of a year with many unexpected events. The best thing we can do is learn to be flexible. We discuss the Jupiter Saturn conjunction as the final push into the Aquarian age. Learn what will be happening with...

Teresa Padilla is an expert on seasonal eating and Chinese food therapy. She shares recipes to fortify the body for winter, and other food suggestions for optimal health during the winter months. We discuss the mind body connection and the importance of self-care. Connect with Teresa for plenty of awesome tips and recipes at Five...