We’re Talking Absorption Today on YDIYH! >>

EPISODE #112

AIRED: 10-26-2017

Sarge opens the program with the old saying, “You Are What You Eat” and then proceeds to show how that just isn’t the case! Actually, YOU ARE WHAT YOU ABSORB – AND GET TO YOUR CELLS! Without proper absorption the food you eat and the supplements you take are doing you virtually no good! Sarge discusses ways to increase absorption to maximize your utilization of everything you ingest. He then looks at some articles in the news.

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