Mindfulness is the psychological process of bringing one’s attention to experiences occurring in the present moment, which can be developed through the practice of meditation and other training. The term “mindfulness” correlates with the Pali term which is a significant element of Buddhist traditions.
In Buddhist teachings, mindfulness is utilized to develop self-knowledge and wisdom that gradually lead to what is described as enlightenment or the complete freedom from suffering. The recent popularity of mindfulness in the modern context is generally considered to have been initiated by Jon Kabat-Zinn.
Studies have shown that rumination and worry contribute to mental illnesses such as depression and anxiety, and that mindfulness-based interventions are effective in the reduction of both rumination and worry. Source; Wikipedia.com
Tonight’s episode features presentations on Tesla’s theory of 3.6.9, 12 Practices for Self Discipline; Napolean Hill, humorous clips including a beloved Fractured Fairytale, and finally, Brandy interviews one of the TFR Family chat members Healthyself; discussing Mindful Living Practices.
Our email address is [email protected] Drop us a line and let us know you would like to be added to our contact list, and request to be a recipient of our upcoming newsletter.
If the sun refused to shine
I don’t mind, I don’t mind
If the mountains ah, fell in the sea
Let it be, it ain’t me
(Well, all right)
Got my own world to live through and uh, ha !
And I ain’t gonna copy you
Yeah (sing the song brother…)
Now if uh, six uh, huh, turned out to be nine
Oh I don’t mind, I don’t mind uh ( Well all right… )
If all the hippies cut off all their hair
Oh I don’t care, oh I don’t care
‘Cause I’ve got my own world to live through and uh, huh
And I ain’t gonna copy you
White collar conservative flashin’ down the street
Pointin’ their plastic finger at me, ha !
They’re hopin’ soon my kind will drop and die but uh
I’m gonna wave my freak flag high, high !
Wave on, wave on…
Ah, ha, ha
Fall mountains, just don’t fall on me
Go ahead on mister business man, you can’t dress like me
Don’t nobody know what I’m talkin’ about
I’ve got my own life to live
I’m the one that’s gonna die when it’s time for me to die
So let me live my life the way I want to
Yeah, sing on brother, play on drummer
As Cooper moved away from the UFOlogy community and toward the militia and anti-government subculture in the late 1990s, he became convinced that he was being personally targeted by President Bill Clinton and the Internal Revenue Service. In July 1998 he was charged with tax evasion; an arrest warrant was issued, but Cooper eluded repeated...
WHEEL OF FORTUNE , DEADMANS PARTY JIMMY ,RIO ,,OPEN LINES ..CALLER ZERO MEGA, BRANDY CALLS IN ,, ZAPPA FROM THE DEAD PMRC Zappa at the PMRC hearings in 1985. See the main article on this topic: PMRC Zappa testified before the U.S. Senate in 1985 about the dangers of a mandatory “explicit lyrics” warning label...
pla·gia·rism ˈplājəˌrizəm/Submit noun the practice of taking someone else’s work or ideas and passing them off as one’s own. synonyms: copying, infringement of copyright, piracy, theft, stealing; informalcribbing “accusations of plagiarism” Plagiarism is the “wrongful appropriation” and “stealing and publication” of another author’s “language, thought...
ARE words Magic ? Unlock the power of your subconscious mind as Into The Microcosm goes deep into the study of Reverse speech, Backwards Masking, and the formulation of the English Language. are words magic, Does a person really mean what they are saying, or do their words played in reverse give away their true...
Jimmy Brandy, Rio , and Lichtie Lass. . Nights at the ROUND TABLE….. “I go into backward masking with the newest member of the into the microcosm Crue.” ROCKIN RIO The concept of Backward masking originated in psychoacoustics, referring to temporal masking of quiet sounds that occur moments before a louder sound. In cognitive psychology,...